Ingredients:
- 1 teaspoon of finely ground flaxseed powder (made by blending dry roasted flaxseeds)
- 150 ml of water
Instructions:
- Take a glass and add 1 teaspoon of finely ground flaxseed powder.
- Pour 150ml of water into the glass.
- Stir the mixture thoroughly to ensure the flaxseed powder is fully incorporated into the water.
- Allow the mixture to sit for a few minutes, allowing the flaxseed powder to dissolve completely.
- Once the flaxseed powder has dissolved, the flaxseed water is ready to be consumed.
